Living a wellness lifestyle – new event series

Living a wellness lifestyle with plants + natural remedies – new event series. Are you a busy woman who craves more energy and less stress? I know many women who…

Tales of a Soul Odyssey

Tales of a Soul Odyssey – A story about love, self-discovery and life’s journey Answering the call of your soul odyssey When the heart and mind craves peace and self-connection,…

Even life coaches get the blues

Have you ever felt the blues? The sort of blues that creep up on you in an unassuming way until you find yourself in a spiral of gloom for no…

self-care

Soulful Confidence Promise: Self-care nourishes me

Self-care is the unique, intentional practice of how you take care of your mental, physical and emotional self. At some point in our existence we experience the stress and impact…

joyous creative

Soulful Confidence Promise: I am joyous and creative

Whenever I feel like I’m stuck creatively or out of balance from doing more mundane things than what I’m truly passionate about, I reflect on this image that I made…

Life Coach

Have you ever thought about becoming a life coach?

Have you ever thought about becoming a life coach? I did in 2002 and since that moment of discovering what a life coach was, I set about changing my career…