self-care

Soulful Confidence Promise: Self-care nourishes me

Self-care is the unique, intentional practice of how you take care of your mental, physical and emotional self. At some point in our existence we experience the stress and impact…

joyous creative

Soulful Confidence Promise: I am joyous and creative

Whenever I feel like I’m stuck creatively or out of balance from doing more mundane things than what I’m truly passionate about, I reflect on this image that I made…

Life Coach

Have you ever thought about becoming a life coach?

Have you ever thought about becoming a life coach? I did in 2002 and since that moment of discovering what a life coach was, I set about changing my career…

dreams and desires

Nurture your dreams and desires

To nurture your dreams and desires is one of the most important things you can do for yourself. Our dreams are shaped by our desires and our destiny is shaped…

Plan desire 2016

Plan for what you desire in 2016

PLAN FOR WHAT YOU DESIRE IN 2016: In the following video I reveal the planners and tools I’ll be using in 2016 to organise my life and business. I also…

festive

How will you shine this festive season?

How will you shine this festive season? With the holidays nearly upon us it feels like one big race to the finish line before we can fully put our feet…