Coaching Services

coaching-services-v3Thriving in the Digital Age means flourishing in a technology driven society while prioritising the demands of life. Today, technology affects nearly every facet of modern life, and collectively we’ve had to rapidly adapt.

We’ve become more tech savvy and busier than ever before. We have hyper-connectivity, yet paradoxically we experience social disconnect. The lines between work and personal life are blurred, stress-related illness is on the rise, and finding the time to properly unwind has become a luxury.

These circumstances mean we are living highly active lives, but not always necessarily living the quality of life we’d like.jl_ags_enjoy-lifes-journey-v2

Most of us simply want to enjoy life’s journey. We want to feel happy and connected with people we care about, to have a deeper sense of purpose, and to live the longest, most comfortable life we can create for ourselves. We also want to define success on our own terms.

Not focusing on what we most want to achieve may see us stuck in careers that aren’t right for us, in relationships that don’t serve us, resisting healthy habits, wasting our precious time, and repeating old patterns of thought and behaviours that prevent us from truly radiating our gorgeous selves to the world.jl_ags_create-and-release

JL_AGS_JL-BW-WWMEmbarking on a coaching experience to create the life you most desire is acknowledgement that you are ready for change and willing to take action to achieve what you want.

You’ll gain more clarity around your intentions and feel invigorated by the momentum and shifts that can occur when you focus on evaluating your current perspective.

Investing in a coaching series with me is your chance to say yes to you.

Ask yourself – what are you yearning for?

Listen to your heart and give yourself the opportunity to fulfil your greatest potential.

This coaching journey we embark on and share together is an exploration and implementation of what will enrich your personal and professional life.

I’m excited and honoured to be your guide.

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I offer professional coaching services and through A Glittering Soul, create inspiring digital content to support vibrant, heart-centered women to seek out and fully realise their ambitions.

Women like you, who are on a lifelong journey of self-discovery, who desire the expansiveness and freedom of true self-connection, authentic self-expression, and the rewards of living in alignment with your personal values.

If now is your time to shine, consider what do you want to accomplish and what is required to make it happen? Are you ready and willing to take positive action towards self-actualization?

My Credentials + Experience

I am proudly a Certified Beautiful You Life Coach and inaugural BYCA International Coach of the Year Awards Finalist.

I also hold Coaching and Advanced Coaching certifications from Coach U and a Health Coaching certification with The Institute for Integrative Nutrition.

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Along with highly useful resources you can access during your coaching series, you’ll also benefit from my 15 years’ experience working in the digital media industry with top CEOs and business owners who I supported with coaching and export advisory services. I also coach and mentor other coaches, and this is an area of my business that I love.

In addition to my life + wellness coaching skills, passion for personal development + creativity, you’ll gain access to a swathe of expertise in content and website development, blogging, business strategy, marketing and branding, public relations, events management and international business development.

I know how important it is for you to feel confident goal setting across several goal areas. As a multi-passionate coach, I strive to create a motivational, safe and supportive environment that produces mutual trust and respect.

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If you haven’t worked with a life coach before, it’s important to distinguish the difference between coaching versus consulting or counselling.

Consulting is the business of giving expert advice, and counselling resolves personal or psychological issues that often require dealing with the past. Coaching is a positive partnership between you and me that is forward-focused and goal-oriented.

The learning and awareness you gain from your journey of self-actualization should be exciting and rewarding. The more you invest in the process, the more you will get out of it.

My role as your coach is to support and guide you while you explore the power of your own desire as you move forward with your goals, claiming the life you most want and deserve. It’s a thought-provoking and creative process that is open, flexible and confidential. I ask a lot of powerful questions and listen deeply. I hear you.

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For your coaching series you can choose to work in one area or across all three to create the ultimate holistic coaching series that feels perfect for you.

6 weeks / 3 sessions $689 (payable upfront)
3 months / 6 sessions $399 per month ($1199 total)
5 months / 10 sessions $379 per month ($1895 total)

All Coaching Series include the following services:

Initial 30 minute complimentary consult
I offer a complimentary 30 minute initial chat via Skype (video or no video) where we discuss your pre-coaching questionnaire and determine if we are a good match for coaching. This is an obligation-free opportunity for us to get to know one another and see how I can best support you.

Private 1:1 Coaching Sessions
6 x 60 minute virtual/Skype coaching sessions, held fortnightly.

Email Support
Email support gives you the opportunity to ask important questions in between our sessions so you stay in action, moving towards your goals.

Additional Resources
During the Coaching Series you may require additional resources to support your progress and these are provided where relevant for self-paced completion during the series.

My Coaching Services are right for you if you seek to:

  • Enjoy a long, happy and healthy life
  • Establish goals that are aligned with what you truly desire
  • Feel less overwhelmed and stuck
  • Live in the present moment while taking care of your future
  • Have more clarity, direction and connection with your true purpose
  • Be the healthiest you can be
  • Authentically and courageously express who you are online and in the real world
  • Create a sustainable balance between your personal and professional life
  • Experience something different in your life and need an outside perspective
  • Explore how to best honour your unique talents
  • Create a personalised action plan to map out your vision and how to achieve it
  • Ramp up the fun and creativity in your life
  • Trust yourself more and define success on your own terms
  • Feel more confident and deepen your self-belief
  • Make a difference in the world
  • Become more mindful, lose the stress and enjoy life’s journey
  • To bust limiting beliefs in order to change resulting in lasting transformation

My Coaching Services are not right for you if you:

  • Simply want someone to give you all the answers, like a consultant
  • Don’t feel that a safe environment would help you to see yourself clearly
  • Don’t need a structure for accountability
  • Are not interested in identifying gaps where you are and where you want to be
  • Are not ready to take action or dedicate the time and energy towards supporting yourself
  • Are looking for a quick fix and not up for a challenge
  • Are dealing with deeply rooted issues in the past that require counselling
  • Feel that investing in a coaching series would create financial pressure in your life

If you are ready to experience more clarity, perspective and a deeper sense of purpose while creating the life you most desire then I invite you to arrange a free 30 minute chat with me. Please complete the form below and briefly share what you hope to achieve from coaching. I will then respond with my pre-coaching questionnaire and we can progress from there.

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I can’t wait to hear from you!
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